- 01
Open Progress
Add a weight entry using your preferred units. Aim for comparable conditions when you take measurements.
- 02
Add a progress photo
Choose the relevant photo entry and add an image you are comfortable saving to your account.
- 03
Compare your entries
Use photo comparison and your weight history to review changes over time. Look at the broader pattern across your entries.
- 04
Review your sessions
Check your logged training history alongside your measurements to understand your consistency.
Screens and available tools can vary by your app version and plan. If something looks different, include your app version when you contact support.